Lower Back Pain Relief in Lexington
At Cornerstone Chiropractic Wellness, the traditional way we meet residents of Lexington, KY is when you have lower back pain. Fortunately, lower back pain relief is one of our specialties and we encourage you to reach out to us when your back is hurting. Our Lexington back pain relief treatments are a natural way to alleviate lower back pain and prevent future injuries. Dr. Shan Twit, our chiropractor in Lexington, works with your body to alleviate lower back pain and improve your overall health. Using the holistic approach, Dr. Twit is able to lessen discomfort from sciatica, spinal abnormalities, herniated discs and overuse injuries. As Dr. Twit positions your spine for optimal health, your body works at repairing injuries and decreasing pain.
Chiropractic Care for Back Pain Relief
Lower back pain interferes with work, play, and life. When you are in pain, you are less likely to exercise, perform your best and participate in fun activities. The pain may also disrupt your quality sleep. At Cornerstone Chiropractic Wellness, we understand these limitations and work to break through the boundaries on your pain. Dr. Twit evaluates your lower back pain for a complete understanding of the source. Once the source is discovered, we develop a caring approach to eliminate your symptoms and the reason for your discomfort. Some of our chiropractic techniques for lower back pain include:
- Chiropractic adjustments- Dr. Twit gently adjusts the vertebrae of your spine to position it into a natural alignment. This decreases pain from sciatica, scoliosis and muscle strains. In sciatica, the sciatic nerve in your lower back has been compromised by a vertebrae or disc. With adjustments, the vertebrae and discs return to their natural positions so the sciatic nerve signal flow repairs.
- Lifestyle changes- lower back pain may be triggered by an improperly arranged work area. For example, if you are always leaning forward to reach your computer or workspace, your lower back may be strained. Overuse concerns such as repeating the same motions day after day may also aggravate lower back pain. Our health team shows you lifestyle changes to avoid these triggers and support a strong and healthy core.
- Corrective exercises- our wellness team may target your lower back pain with stretching and strengthening exercises. Our goal is to build a strong core that is also flexible enough to support a healthy range of motion.
- Massage therapy- our massage therapist reduces muscle tension in your lower back which lessens pain and removes inflammation so your body can heal.
Contact our Chiropractor in Lexington Today
Our Chiropractor in Lexington, Dr. Twit and the wellness team at Cornerstone Chiropractic Wellness invite those suffering from lower back pain to contact us. Our holistic approach means no medication side effects, no surgery, and improved overall health. We offer free consultations for new patients, to determine the source of your lower back pain. To schedule your appointment or for more information, please contact us today at 859-253-0038.